The Stress Connection: Why Holidays Sometimes Cause Jaw Pain

Jaw pain

Over the Holidays, stress often translates directly into physical tension, impacting your jaw and causing Temporomandibular Joint Disorder (TMD). Are you experiencing: headaches, aching facial muscles, or jaw pain? You might be grinding or clenching your teeth, which can result in discomfort and tooth wear. TMD can stem from a variety of factors. It frequently … Continue Reading »

Oral Health and Parkinson’s: Why and How to Protect Yourself

Why and How to Protect Your Oral Health with Parkinsons Disease

At our practice, we understand that great oral health is a key part of your overall well-being. If you or a loved one is managing Parkinson’s Disease (PD), you may have noticed that routine oral care can become more challenging. Parkinson’s affects more than just movement; it can make tasks like brushing and flossing difficult … Continue Reading »

How Can We Stay Healthy as We Age?

Stay Healthy As We Age

September is Healthy Aging Month, and in October, we celebrate Healthy Hygiene Month. The start of autumn is great time to focus on how we can all stay healthy and vibrant as we get older, especially because our risk increases for gum disease and other inflammatory diseases of the body. At our practice, we want … Continue Reading »

What A Truly “Perfect” Smile Means To Us At Total Health Dentistry Of Encino

What is the perfect smile? (Photo of a woman with radiant teeth.)

By Dr. Isaac Comfortes and the Total Health Team at Total Health Dentistry of Encino When we think of a “perfect” smile or “perfect teeth”, we often picture the dazzling, ultra-white smiles featured on television and in magazines. But the truth is that naturally flawless smiles—those that are straight, brilliantly white, and perfectly aligned—are rare. … Continue Reading »

Healthy Aging Starts on Your Plate: The AHEI Diet Could Outshine the Mediterranean

Woman with vegetables.

By Dr. Isaac Comfortes For years, the Mediterranean diet has been the gold standard for heart and brain health—and with good reason. Its emphasis on fresh vegetables, fruits, whole grains, healthy fats, and lean proteins has been linked to lower rates of chronic disease and better cognitive function. At Total Health Dentistry, we’ve often encouraged … Continue Reading »